Wednesday, 30 November 2011

How to Remove Anxiety in Long Distance Relationships - 5 Tips for a Better Relationship

Long Distance relationships are impossible to do for others. On the contrary, it is very doable. To accomplish this feat you need to work hard and exert a lot of effort. The hardest thing about long distance relationships is the possibility that your other half may get attracted to other people.

If you want to have a more anxiety free long distance relationship with your partner then I suggest applying these tips to lessen your worrying.

Establish Boundaries

If you haven't put a label on whatever it is your doing, then this might be the perfect time to do so. To have a worry free long distance relationship, naming the level of your commitment is the best option at this stage. What kind of relationship do you have? Are you in an open relationship, are you exclusively dating, engaged, boyfriend or girlfriend, choose one and work on it.

Defining the relationship, means you know your boundaries. If you have your boundaries, you will know what actions are allowable or not. Should you still have uncertainty about whether it is possible or not, read do long distance relationships work
Communicate as Frequently as Possible

There are a lot of tools to do this, use them always. If you want to worry less about your partner, talking regularly will give you chances to reassure each other. Lessening your apprehension will be easy since you trust each other enough to have a long distance relationship.

Put an Expiration Date

If you don't have a certain time frame on when the both of you will be together, then it will be harder for the both of you. Having a date or a goal on when the two of you will be together is really important. It will diminish your anxiety bit by bit as every day passes and you get nearer to your goal. Find out more about constructing long term goal at how to make a long distance relationship work.

Visit each Other

Got the means to do this? Then you should both do this as frequently as possible. Making visiting arrangments is very thoughtful. It shows that you really care for each other and you are willing to go to great lengths just to see your partner.

Nothing beats the feel and smell of the person you love. Visiting arrangements are also breaks in between the long weeks you have been away from each other, scheduling it on weekends is not a bad idea as well. At this point you could talk better and reassure each other again. If you want you could just stop talking and take pleasure from the fact that you are actually together.

More Trust

It's pretty obvious right? Anxiety can be brought upon by the fact that you don't trust your partner that much. If you are having trust issues it will better to accept your situation and get over it as soon as you can. Trusting your partner will rid you of your anxiety and will give you that peace of mind.

Communicating more with your partner can also make you at ease if you are feeling a little uneasy. The technique here is to just relax and clear your head of all your suspicions and remember the goal that the both of you created.

Final Words

It is only normal to be a little anxious about your partner from time to time. But if you are getting anxious everyday of things you are not even sure is happening then get a hold of your self.

It is known that long distance relationships are hard, but there are ways to make it simpler. Just hold on and be strong, keep the flame of love alive.

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